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FREE Online Slow Flow

  • Friday 28th February

  • Friday 28th March

  • Friday 25th April

Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.

Book your space here.

Please note registrations for ONLINE classes close 30 minutes prior to the class start time.

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22 February

Power Up Your Pilates

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28 March

FREE Online Slow Flow