• Friday 28th February

• Friday 28th March

• Friday 25th April

Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.

Book your space here.

Please note registrations for ONLINE classes close 30 minutes prior to the class start time.

Take your Pilates practice to the next level in this dedicated workshop designed to help you explore, embrace challenge and feel strong.

Aimed at those who already have an established Pilates practice and are looking to 'power up', this workshop offers a unique opportunity to dive deeper into more challenging exercises and progressions that you typically don’t get the chance to explore in a regular class, to get creative and have fun.

Focusing on advanced core strengthening, dynamic movement, and full-body control, this session will push your boundaries, enhance your strength, flexibility, and endurance and help you explore what your body can achieve.

You’ll learn new variations and progressions of traditional Pilates exercises, including increased resistance, advanced transitions, and intricate movements designed to challenge your stability, mobility and coordination.

With extra one-to-one guidance and a focus on precision, this workshop is perfect for those ready to break through plateaus and progress their practice.

Whether you're looking to refine technique or tackle more complex movements, you'll leave feeling stronger and more empowered in your Pilates practice.

Investment £32

BOOK HERE

Friday 31st January

• Friday 28th February

• Friday 28th March

• Friday 25th April

Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.

Book your space here.

Please note registrations for ONLINE classes close 30 minutes prior to the class start time.